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Chair Body Works

October 9 @ 11:30 am - 12:15 pm

RachelsWorkoutCourse

Created for individuals who have limited mobility, this class will help you to discover your range of motion, level of strength, and learn ways to develop them both! Focus on push, pull, twist and bending. Exercises will include body weight, light weights, bands, and yoga balls. For more information and registration see the course description here.  Drop-ins on a session-by-session basis are also welcome.

Details

Date:
October 9
Time:
11:30 am - 12:15 pm

Venue

Territory Neurology & Research Institute – Conference Center
1631 West Ina Road Suite 151
Tucson, AZ 85704 United States
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Phone:
520-742-1833
Website:
territorynri.com