Territory Neurology & Research Institute invites you to join us for this specialized series with Heather Chalon Tai Chi. Classes will be led by Marilyn Rogers and other staff members. Tai Chi is a gentle exercise that combines breathing, slow movement, and focused intention. This class will take place in a seated position. Tai Chi can improve your strength and balance, reduce stress and increase relaxation, prevent falls, improve posture, and enhance memory and cognition. Have fun in a safe, welcoming space! Sessions will take place at Territory Neurology & Research Institute’s Conference Center every Thursday beginning March 30, 2017 from 1:00 – 2:00 pm.
Cost: $60/9 classes (or $10/class)
Space is limited to 15 participants. To sign up, please email email@example.com. Checks should be make out to Heather Chalon and mailed to Heather Chalon, 1700 E River Rd, #64422, Tucson, AZ 85728.
Come join the group and have fun in a safe, welcoming space!