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Seated Tai Chi

June 1, 2017 @ 1:00 pm - 2:00 pm

$10
seated-tai-chi

Territory Neurology & Research Institute invites you to join us for this specialized series with Heather Chalon Tai Chi.  Classes will be led by Marilyn Rogers and other staff members.  Tai Chi is a gentle exercise that combines breathing, slow movement, and focused intention.  This class will take place in a seated position.  Tai Chi can improve your strength and balance, reduce stress and increase relaxation, prevent falls, improve posture, and enhance memory and cognition.  Have fun in a safe, welcoming space!  Sessions will take place at Territory Neurology & Research Institute’s Conference Center every Thursday beginning March 30, 2017 from 1:00 – 2:00 pm.

Cost: $60/9 classes (or $10/class)

Space is limited to 15 participants.  To sign up, please email heather@heatherchalon.com.  Checks should be make out to Heather Chalon and mailed to Heather Chalon, 1700 E River Rd, #64422, Tucson, AZ  85728.

Come join the group and have fun in a safe, welcoming space!

Details

Date:
June 1, 2017
Time:
1:00 pm - 2:00 pm
Cost:
$10

Organizer

Mirna Wagner
Phone:
520-388-5933
Email:
mwagner@territorynri.com

Venue

Territory Neurology & Research Institute
1631 W Ina Rd., Suite 151
Tucson, AZ 85704 United States
+ Google Map
Phone:
(520) 742-1833