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Events for September 11, 2018

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11:30 am

Summer of Fun & Fitness- Chair Body Works

September 11 @ 11:30 am - 12:15 pm
Territory Neurology & Research Institute – Conference Center, 1631 West Ina Road Suite 151
Tucson, AZ 85704 United States
RachelsWorkoutLogoUPDATED

Ready to feel stronger, experience increased strength, develop a more stable core, and enjoy greater mobility? Then join certified personal trainer Rachel Allen for this Summer Workout Series. The chair body works program is designed specifically for people with limited mobility. Discover your range of motion, level of strength, and learn ways to develop them both! Focus on push, pull, twist and […]

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12:30 pm

Summer of Fun & Fitness- Pilates Style

September 11 @ 12:30 pm - 1:15 pm
Territory Neurology & Research Institute – Conference Center, 1631 West Ina Road Suite 151
Tucson, AZ 85704 United States
RachelsWorkoutLogoUPDATED

Ready to feel stronger, experience increased strength, develop a more stable core, and enjoy greater mobility? Then join certified personal trainer Rachel Allen for this Summer Workout Series. The pilates style program is designed to stretch, strengthen and lengthen. Movements are designed to encourage greater sense of mobility and increased awareness of center. For more information and registration see the course description here.

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