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Events for October 2, 2018

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11:30 am

Chair Body Works

October 2 @ 11:30 am - 12:15 pm
Territory Neurology & Research Institute – Conference Center, 1631 West Ina Road Suite 151
Tucson, AZ 85704 United States
RachelsWorkoutCourse

Created for individuals who have limited mobility, this class will help you to discover your range of motion, level of strength, and learn ways to develop them both! Focus on push, pull, twist and bending. Exercises will include body weight, light weights, bands, and yoga balls. For more information and registration see the course description here.  Drop-ins on a […]

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12:30 pm

Pilates Style Exercise

October 2 @ 12:30 pm - 1:15 pm
Territory Neurology & Research Institute – Conference Center, 1631 West Ina Road Suite 151
Tucson, AZ 85704 United States
RachelsWorkoutCourse

Get ready to stretch, strengthen and lengthen! Movements in this class are designed to encourage greater sense of mobility and increased awareness of center. For registration and more information see the course description here. Drop-ins on a session-by-session basis are also welcome.

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